Hormone Balance eBook
This ebook offers evidence-based, researched advice on understanding and managing hormonal changes across different life stages like puberty, pregnancy, perimenopause and postmenopause. We cover the role of key hormones like oestrogen, progesterone and testosterone, and learn about their impact on mental and physical health, hormonal imbalance symptoms and effective detoxification pathways. Included is a Hormonal Balance journal and a printable ebook of the course content.
This ebook offers evidence-based, researched advice on understanding and managing hormonal changes across different life stages like puberty, pregnancy, perimenopause and postmenopause. We cover the role of key hormones like oestrogen, progesterone and testosterone, and learn about their impact on mental and physical health, hormonal imbalance symptoms and effective detoxification pathways. Included is a Hormonal Balance journal and a printable ebook of the course content.
This ebook offers evidence-based, researched advice on understanding and managing hormonal changes across different life stages like puberty, pregnancy, perimenopause and postmenopause. We cover the role of key hormones like oestrogen, progesterone and testosterone, and learn about their impact on mental and physical health, hormonal imbalance symptoms and effective detoxification pathways. Included is a Hormonal Balance journal and a printable ebook of the course content.
