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How to Heal during Perimenopause & Menopause

How to Heal during Perimenopause & Menopause.
€60.00
One time
€20.00
For 3 months

This course aims to provide you with a holistic approach to managing menopause, offering insights into its pathophysiology, symptoms and the mind-body-soul connection.


✓ Unlimited lifetime access

About our course

As you journey through different stages of life, you may encounter challenges that require specialised attention. Menopause is one such stage, often accompanied by a myriad of symptoms and emotional changes.

This guide aims to provide you with a holistic approach to managing menopause, offering insights into its pathophysiology, symptoms and the mind-body-soul connection.

Understanding menopause is more than just knowing what happens to your hormones; it's about grasping how these changes affect your entire being — mind, body and soul.

Let's tackle this journey together. With mood and symptom trackers, a 52-week check-in journal and positive affirmations, you'll do more than survive menopause — you'll thrive.

With our approach, you'll be equipped to navigate this life transition with greater ease, understanding and empowerment.

What you’ll learn


Target Audience

Women going through menopause or approaching it.


Healthcare providers interested in women's health.


Family members looking to support their loved ones.


Individuals interested in holistic health and natural remedies.

Jennie & Bo

Meet your instructors

The Barefoot Healers are the key to connecting your goals to your future achievements.  We are a team. We will help you unlock your inner potential, boost your confidence, master the field and use your intuition.

Enrol Now

Enrol Now ☆

Enrol Now

How to Heal during Perimenopause & Menopause.
€60.00
One time
€20.00
For 3 months

Still have Questions?